The idea of traveling alone can be intimidating at any age but that doesn’t mean you should stay at home. With senior citizens travel groups on the rise, solo travel over 50 turns one of the most rewarding life …
There’s no denying the benefits of chromotherapy (or more specifically to our tubs, chromatherapy). In this helpful infographic, you can learn more about chromotherapy, the differences between chromotherapy …
Did you know that your diet plays a major role in your arthritis pain management? While physical therapy can do wonders, eating right can also help. Let’s look at five anti-inflammatory foods that can help with …
Thanks to technological advances, getting older isn’t what it used to be. Modern technology allows seniors to live in comfort and safety wherever they choose, whether that be at home alone, with family, or in a …
What is Poor Leg Circulation? Causes of Poor Circulation Symptoms of Poor Circulation Treatments for Poor Leg Circulation The circulatory system delivers blood, oxygen, and nutrients to all cells in the body. When …
When you go on vacation, you are escaping the pressures of everyday life and retreating to a place of serenity. You spend time exploring new places, trying new food, and getting in some quality time with those …
