7 Fun Activities to Maintain a Healthy Heart During American Heart Month
In honor of American Heart Month, we’re dedicating this post to improving heart health. The best way to stay healthy is having a smart lifestyle — especially as we get older! Here are a few fun activities you …
Safe Workouts for Seniors to do at Home
We all have New Year’s Resolutions and if one of yours is to incorporate more exercise into your routine, these workouts for seniors can help! There’s no reason to make excuses in 2019 because in as little as 15 …
Smart Homes for Seniors: How to Integrate Tech into Your Home
According to recent research by the Pew Institute, 42% of adults aged 65 and over own smartphones — up from just 18% in 2013. Two-thirds of seniors use the Internet each day, and overall adoption of the latest in …
Why Blood Circulation Matters
Blood circulation is what helps everything function properly in our bodies. From leg circulation to blood in our fingers and toes, poor circulation is something to be aware of. There are many natural ways to manage …
6 Romantic Bathtub Ideas for Valentine’s Day
Valentine’s Day is upon us! It’s time to show your special someone how much they mean to you. One of the most romantic gestures you can make is drawing your partner a luxury bubble bath. Romantic Bathroom …
Dating for Seniors: Celebrate Valentine’s Day 2019 with Someone Special
Whether you’re divorced, widowed, or just looking for a new companion, dating for seniors is taking off. There are more avenues than ever before that make dating after 60 fun, enjoyable, and safe. With …