How to Keep Your Bathroom Sparkling Clean This Summer
As the days of summer grow longer, it’s the perfect time to get your home sparkling clean. Summer means open doors and windows, and the sun streaming in sheds light on any areas you may have neglected over the …
A Fun-Filled List of 4th of July Activities for Adults
“It will be celebrated with pomp and parade, bonfires and illuminations from one end of this continent to the other.” – John Adams, 2nd President of the United States. Why do we Celebrate the 4th of July? …
Blood Circulation 101: How Well Do You Know What’s Flowing Through Your Veins? [Quiz]
Blood circulation helps keep our bodies running smoothly and is responsible for nearly every function we need. It’s important to understand blood circulation because poor blood circulation can cause a host of …
How to Maintain Your Fitness & Agility in Your 60s and Beyond
As the days grow longer, it’s only natural to spend more time outdoors. It is the perfect excuse to get outside, enjoy the fresh air, and get active. For the age 60 and above crowd, it is important to keep the …
6 Tips For Dealing With Arthritis Pain and Discomfort
Arthritis affects people of all ages. More than 300,000 children suffer from some form of arthritis and over 50 million adults deal with this joint pain. It’s not one singular disease, but rather, arthritis …