Finding the Fountain of Youth: Tips for Aging Gracefully
We’re all getting older, so knowing how to age gracefully is the difference between enjoying this process and dreading it. Taking care of your mind, body, and health is important and these tips for aging …
7 Smart New Year’s Resolutions for Seniors
As 2018 approaches, so does the opportunity to embrace healthier habits. Trading TV time for walks, and stress for relaxation can result in major improvements in your overall health and happiness. Making the …
Make the Most of 2019: Self Care New Year’s Resolutions for Seniors
We all know the standard New Year’s resolutions, like trying to lose a little weight or eating healthier, but bettering ourselves for 2019 is so much more than that. While it’s important to take care of your …
![Winter Travel Tips for Older Adults [Infographic]](https://theindependentliving.com/wp-content/uploads/2019/12/AS-REQ-WinterTravelTipsHeader-1000x600-121019.png)
Winter Travel Tips for Older Adults [Infographic]
The holidays are full of cheer, festivities, and yes, traveling. While it’s great to see family and friends over the season, most people dread going to the airport or sitting in traffic. But, these winter travel …
5 Tips for Staying Socially Active as You Age
When was the last time you took a scenic walk with a friend? Learned a new skill in a group setting? Social interaction and companionship play significant roles in mental and physical health as we age. Studies have …
The 7 Best Gifts for Caregivers
Caregivers have dedicated their lives and careers to caring for others, so this holiday season, let’s take some time to care for them in return. No matter what kind of caregiver you or someone you know has in …
Aging in Place: A Safety Checklist for Aging at Home
As we age, it’s a good time to ask ourselves how we may better equip our homes to fit our changing needs. What are some ways to modify our homes so that we can safely age in place? American Standard is here to …
A Guide to Taking Care of Your Walk-In Tub
Your American Standard Walk-In tub is built for years of comfort and therapeutic care, and proper maintenance of your tub is key to getting the most out of it. While your walk-in tub is relatively easy to maintain, …
4 Reasons to Try a Hot Bath for Sore Muscles
Hot baths help with a long list of medical complaints. No matter whether you’re living with headaches or dry skin, a soak in the tub can be a simple and effective at-home therapy. You can also try a hot bath for …
8 Winter Safety Tips for Seniors
The weather outside is starting to get frightful, and the holidays will be here before we know it! Cold temperatures and icy conditions are a constant battle for most regions of the U.S. in the wintertime, and …