7 Fun Activities to Maintain a Healthy Heart During American Heart Month
In honor of American Heart Month, we’re dedicating this post to improving heart health. The best way to stay healthy is having a smart lifestyle — especially as we get older! Here are a few fun activities you …
Safe Workouts for Seniors to do at Home
We all have New Year’s Resolutions and if one of yours is to incorporate more exercise into your routine, these workouts for seniors can help! There’s no reason to make excuses in 2019 because in as little as 15 …
Smart Homes for Seniors: How to Integrate Tech into Your Home
According to recent research by the Pew Institute, 42% of adults aged 65 and over own smartphones — up from just 18% in 2013. Two-thirds of seniors use the Internet each day, and overall adoption of the latest in …
6 Romantic Bathtub Ideas for Valentine’s Day
Valentine’s Day is upon us! It’s time to show your special someone how much they mean to you. One of the most romantic gestures you can make is drawing your partner a luxury bubble bath. Romantic Bathroom …
Dating for Seniors: Celebrate Valentine’s Day 2019 with Someone Special
Whether you’re divorced, widowed, or just looking for a new companion, dating for seniors is taking off. There are more avenues than ever before that make dating after 60 fun, enjoyable, and safe. With …
Four of the Best Lower-Back Stretches for Seniors
As you get older, taking care of your body is even more important. Stretching is a great way to alleviate tension and pain in your lower back, strengthen your core and back muscles, and maintain your agility. …
Beat the Winter Blues: Ways to Refresh Your Home
The nights are longer, the days are shorter, and the weather is colder. Worried that the darker days will lead to darker moods? If you want some ways to beat the winter blues, look no further! There are countless …
Stress Management for Seniors and Retirees
We all have stressors in our lives, from family obligations to work demands to just everyday decisions. But stress itself isn’t unhealthy, it’s how we handle stress that can have detrimental impacts. But …
National Blood Donor Month: Everything You Need to Know About Giving Blood
January is National Blood Donor Month. American Standard celebrates the importance of giving blood. Whether you’re a veteran donor or could use a comforting hand during your first time, this article will show you …
Is Your Bathroom Safe?
Reflecting on the safety of your bathroom means adding in important products and features to limit potential injuries. More traction on the floor and tub, raised toilet seats, and walk-in tubs are all great ways to …